fbpx

BK ROOTS Fitness is a personal training studio with group classes on Piedmont Ave in Oakland, Ca that teaches you how to live a healthier lifestyle through hard work, dedication and a holistic approach to fitness.

or

“Highly recommend any Pilates class, Muay Thai, TRX, or Circuit Training. They are all awesome and focus on full body workouts that will kick your butt and make you feel great for the rest of the day!”

— MICHELLE T.

“The small group environment for classes and individual attention for private sessions really promotes a sense of trust. You get to go at your own pace while still pushing yourself to full potential…Forget all of the trends of the extreme gyms. This is the real deal. I can’t imagine training anywhere else.”

— BRET P.

“I’ve been going to BK Roots for over four years. I started out with Yoga and then moved into the Muay Thai Conditioning and then the Self Defense classes. You won’t find a better set of instructors. They really take their time to make sure that you are getting the most out of your experience. I would highly recommend taking a class there. It is truly life changing.”

— SEAN O.
strength training classes Oakland
pilates for pregnant women Oakland